Driving Javelin

Attacker throwing a right uppercut.
  1. Step forward right. Right downward forearm block.
  2. Right heela hand to the wrist, follow through to the face. Pull in right forearm to open their arm.
  3. Step behind with the left as you elbow smash.
  4. Right back knuckle to the face. Right rear thrust kick.

Brushing Lances

Left punch, right punch combination.
  1. Left soft-hand block.
  2. Right soft-hand block, right forward snap kick to groin.
  3. Left crossing punch.

Kickbox B1

Hopping Crescent Kick

Snap-Roundhouse to Walking Rear

Kickbox B2

Plunging Darkness

  1. Step forward right. Rake fingers across eyes, lock arms out.
  2. Double chop to the chest.
  3. Shuffle forward right, right elbow to the solar plexus.
  4. Left heela hand, right hammer fist to the groin.
  5. Shuffle scoop kick to the groin.

Striking Mace

Right punch
  1. Step forward left. Left soft-hand block. Bring right to cat stance, right back-knuckle to the temple.
  2. Step forward with the right. Circle right arm up and around to fore-arm strike to the ribs.
  3. Bring right back to a cat stance. Right thrust kick to the knee.
  4. Cross cover out to the left.

Reverse Heel Hook

Broken Staff

Attacker grabbing your right shoulder with their left hand.
  1. Step forward left. Right chop to the throat.
  2. Circle the right arm over and around the attacker's arm to a break as you step back with the left.
  3. Unwind the right arm with a back knuckle across the face as you step forward again with the left.
  4. Right chop to the throat.
  5. Cover back right.

Kickbox B3

Front Leg Heel to Roundhouse

Offensive Warrior

  1. Step forward left. Lleft heela hand, right U-hand.
  2. Left punch, right punch
  3. Grab the shoulder and pull them into your right knee.
  4. Step behind. Grab the forehead and chin and throw the attacker down as you go into a hard-bow.
  5. Scoop kick, heel stomp.
  6. Right back to cover.

Crescent to Spinning Heel

Locking Gate

  1. Step forward right. Left parry. Right thumb to the eyes.
  2. Grab the attacker's wrist. Right heela hand to the solar plexus; rake down. Eagles claw to groin.
  3. Rip up and into a right back upper-cut.
  4. Step back into a cat stance.
  5. Right thrust kick to the knee.
  6. Step back right.

Reverse Crescent to Roundhouse

Front Leg Heel to Spinning Rear

Spinning Heel to Shuffle Thrust

Leap of Death

Attacker throwing a right punch.
  1. Step forward left. Right parry to a grab.
  2. Left heela-hand to the elbow raking down the arm toward the wrist then back-knuckle (left) to the ribs.
  3. Left hand grabs under the arm. Lifting throw as you go to a hard bow.
  4. Jump onto the kidneys.
  5. Grab the shoulders and pull back driving the knees into the back.
  6. Grab the head with the right hand on the chin, left hand on the head.
  7. Snap the kneck. Right chop to the kneck.
  8. Drive the left knee into the back causing the head to pop up.
  9. Right jumping spinning round-house kick to the head.

Snap-Roundhouse to Spinning Heel

Short Kempo Staff

TKD 3

Kata 4 - Right

Kata 4 - Left